Cleansing your energy can happen in a variety of ways.  Here are a few you can try.  Keep a small bowl of sea salt by the sink.  Each time you wash your hands, add a little salt to your hands and scrub.  Salt is a natural detoxifier.  Showering cleanses energy.  Taking a bath with Epsom Salts and a few crystals of your choice cleanses energy.  Use a sound bowl or listen to sound bowl music on YouTube.  These sounds depending on the hertz frequency, will help to shake off unwanted energies.  Dance it out, tunes are completely up to you! 

Whatever frequency you’re at, as a human, your vibration is very unstable and very easily influenced. It changes constantly as we’re exposed to other people, social media, the news, traffic, the weather, good news, bad news, our own memories, etc.

Crystals, on the other hand, have a super stable energy frequency that doesn’t change. Why? They’re made up of a fixed, regularly repeating, perfect geometric pattern of molecules. And they maintain their perfect stability with no effort. Exactly the opposite of our constantly changing, non-stable human nature.

So why does the stability of a crystal matter? Well, more stable energy = more powerful energy. And powerful energy can influence the energies around it. This is why crystals can so profoundly influence our unstable (less powerful) energy.  

While gems would never replace the use of medical intervention, they are a good alternative to those looking to shift their energy and try something different.  You always need to do what is right for your body.  A crystal has to be attuned to your body.